What are you saying to yourself?
In some way or another you are a leader. It maybe just meaning leading your life in a positive direction. If you want to be a leader, you have to start speaking like one. That includes being a leader in your own life. I am a firm believer that where and how you move depends on how you communicate, especially to yourself. I am coaching a client who is transitioning into a new job while coping with her anxiety. After just a couple of sessions, she realized that most of her anxiety comes from what she tells herself. “I have [...]